Capital Fitness Challenge
Participant
Total
- place
- Name
- Points
- 1
- CF Three Flow
- 9
- 2
- CrossFit SFS
- 13
- 3
- MORE CHALK LESS TALK
- 17
- 4
- The Young and the Restless
- 25
- 5
- CWA
- 28
- 6
- Buff Beasts
- 30
- 7
- TBD
- 32
- 8
- Small Fry Big Fry
- 41
- 9
- Thir$t Trap$
- 48
- 10
- M.W.P (more wine please)
- 50
- 11
- The Cougars
- 52
- 12
- Team Precision
- 53
- 13
- Precision
- 59
- –
- Besties for a restie
- -
1. OUCH !
- Points
- Calories
- 3
- 66 (159)
- 4
- 65 (160)
- 5
- 64 (159)
- 7
- 57 (136)
- 10
- 54 (136)
- 2
- 69 (90)
- 1
- 72 (110)
- 11
- 54 (110)
- 13
- 51 (137)
- 8
- 57 (120)
- 6
- 62 (73)
- 14
- 36 (120)
- 12
- 52 (114)
- 9
- 55 (44)
2. Out & Back
- Points
- Time
- 1
- 05:27.00 (04:13.00)
- 2
- 05:28.00 (04:14.00)
- 3
- 05:38.00 (04:21.00)
- 4
- 05:53.00 (04:28.00)
- 5
- 06:01.00 (04:26.00)
- 7
- 06:31.00 (04:59.00)
- 8
- 06:34.00 (05:02.00)
- 9
- 06:38.00 (04:48.00)
- 10
- 06:42.00 (05:02.00)
- 11
- 06:57.00 (05:17.00)
- 13
- 07:12.00 (05:40.00)
- 6
- 06:26.00 (04:59.00)
- 12
- 07:03.00 (05:16.00)
- 14
- CAP +18 (08:00.00)
3a. Step Up
- Points
- Time
- 2
- 02:27.00
- 4
- 02:42.00
- 3
- 02:33.00
- 5
- 02:48.00
- 1
- 02:23.00
- 6
- 02:56.00
- 10
- 03:03.00
- 7
- 02:58.00
- 12
- 03:12.00
- 11
- 03:10.00
- 7
- 02:58.00
- 9
- 03:00.00
- 13
- 03:42.00
- 14
- 04:41.00
3b. Clean Up
- Points
- Weight (kg)
- 1
- 155
- 2
- 150
- 3
- 140
- 3
- 140
- 7
- 120
- 8
- 118
- 9
- 115
- 5
- 130
- 5
- 130
- 10
- 100
- 13
- 83
- 12
- 85
- 11
- 90
- 14
- 50
4. Only 320 to Go
- Points
- Time
- 2
- 15:40.00 (13:30.00)
- 1
- 14:47.00 (12:41.00)
- 3
- 15:59.00 (13:08.00)
- 6
- CAP +270
- 5
- CAP +273 (15:47.00)
- 7
- CAP +269 (17:08.00)
- 4
- CAP +276 (16:19.00)
- 9
- CAP +237 (17:32.00)
- 8
- CAP +250 (16:07.00)
- 10
- CAP +235 (17:33.00)
- 13
- CAP +150
- 12
- CAP +217
- 11
- CAP +221
- –
- WD
Participant
Total
- place
- Name
- Points
- 1
- Rusty Boys
- 6
- 2
- A2B
- 12
- 3
- CF3F Masters of the Universe
- 20
- 4
- Sweaty Messes
- 25
- 5
- CF3F Dad Bods
- 26
- 6
- Precision
- 29
- 7
- CAPITAL FELLAS
- 37
- 8
- More Precise
- 37
- 8
- M-E
- 37
- 10
- Step Brothers
- 49
- 11
- Sen & Hari
- 50
1. OUCH !
- Points
- Calories
- 1
- 111 (170)
- 2
- 107 (177)
- 3
- 104 (110)
- 4
- 102 (120)
- 7
- 81 (148)
- 8
- 80 (80)
- 10
- 72 (160)
- 9
- 73 (140)
- 5
- 96 (99)
- 6
- 85 (76)
- 11
- 58 (86)
2. Out & Back
- Points
- Time
- 1
- 05:19.00 (04:06.00)
- 2
- 05:30.00 (04:15.00)
- 3
- 06:03.00 (04:42.00)
- 7
- 06:18.00 (04:51.00)
- 4
- 06:05.00 (04:43.00)
- 8
- 06:21.00 (04:50.00)
- 6
- 06:09.00 (04:44.00)
- 5
- 06:08.00 (04:45.00)
- 9
- 06:32.00 (04:58.00)
- 11
- CAP +76
- 10
- CAP +96 (06:59.00)
3a. Step Up
- Points
- Time
- 1
- 02:39.00 (01:47.00)
- 5
- 02:50.00 (01:31.00)
- 3
- 02:42.00 (01:50.00)
- 7
- 03:03.00 (02:02.00)
- 2
- 02:41.00 (01:46.00)
- 4
- 02:49.00 (01:56.00)
- 10
- 03:50.00 (02:42.00)
- 8
- 03:16.00 (02:10.00)
- 6
- 03:03.00 (01:58.00)
- 11
- 04:25.00 (02:58.00)
- 9
- 03:46.00 (02:28.00)
3b. Clean Up
- Points
- Weight (kg)
- 2
- 215
- 1
- 225
- 4
- 196
- 3
- 200
- 8
- 170
- 6
- 180
- 5
- 190
- 6
- 180
- 9
- 165
- 10
- 150
- 10
- 150
4. Only 320 to Go
- Points
- Time
- 1
- 15:50.00 (11:50.00)
- 2
- 15:57.00 (13:31.00)
- 7
- CAP +293 (16:20.00)
- 4
- 17:52.00 (15:40.00)
- 5
- CAP +312 (15:06.00)
- 3
- 17:29.00 (15:10.00)
- 6
- CAP +300 (16:07.00)
- 9
- CAP +256 (16:32.00)
- 8
- CAP +274 (16:33.00)
- 11
- CAP +171
- 10
- CAP +203