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The Fittest Yooper 2018

Workout

"Fran"

21-15-9

Thrusters
Pull Ups

RX Men - 95 lbs
RX Women - 65 lbs

Scaled Men - 75 lbs, Jumping Pull Ups
Scaled Women - 55 lbs, Jumping Pull Ups

Workout Standards

Full instructions to follow, but open standards apply for all movements.

Jumping pull ups - bar should be set at 6" above the top of the athlete's head when standing tall.

Support

If you have any questions about the workouts and standards, please contact the event organizer, DANIEL YOUNGdanyoung02@gmail.com

If you have questions about submitting your score visit the Help Center on how to submit online scores here