arrow_back Submit Scores for FY18.7 3 RM OHS

The Fittest Yooper 2018

Workout

3 Rep Max Overhead Squat

Workout Standards

No time caps.  Just submit a video of you perform 3  successive overhead squats.  You may work from the rack.

You must clearly break parallel on each repetition and the bar must remain locked out overhead.

Support

If you have any questions about the workouts and standards, please contact the event organizer, DANIEL YOUNGdanyoung02@gmail.com

If you have questions about submitting your score visit the Help Center on how to submit online scores here