arrow_back Submit Scores for WOD 2 Part B Standing U/L

WheelWOD Championship Qualifiers 2017

Workout

WOD 2 
Part B:
(Directly After Part A)
.
6 Minutes to find:
1 RM Power Clean
( This must be on the same video as part A)
All Athletes in every division may have help loading and unloading weight from the bar. All weights must be clearly shown on camera before the part A and weight called out clearly on camera before lift. For this reason we suggest you understand that you tube will enforce a copy right on music and eliminate sound on the video. 

NOTE:
BOUNCING THE BAR INTO A LIFT WILL NOT BE CONSIDERED A SUCCESSFUL LIFT

Workout Standards

Standing Athletes

For the Power clean is a ground-to shoulder any way. A muscle clean, power clean, squat clean or split clean may be used to get the bar to the shoulders,  The barbell begins on the ground. The barbell must come to front rack position (elbows in front of the bar and bar on the shoulders with the hips, knees fully extended, and the bar directly over the middle of the body. If you begin with an empty barbell, or a barbell that only has plates smaller than standard bumper plates, each repetition must begin with the barbell clearly below the knees. The barbell must come to front rack position with the hips, knees fully extended, and the bar directly over the middle of the body.

STANDING ATHLETES WILL BE ALLOWED TO USE ANY DEVICE TO REPLACE A LIMB IN ANY WORKOUT.

Support

If you have any questions about the workouts and standards, please contact the event organizer, CHRISTOPHER STOUTENBURGstouty@indestri.com

If you have questions about submitting your score visit the Help Center on how to submit online scores here