arrow_back Submit Scores for Qualifier 17.3

Same Sex Pairs at CrossFit Colchester

Workout

Qualifier 17. 3

100 Double Unders or 300 Single Skips
50 Over Erg Burpees
1000m Row
50 Over Erg Burpees
100 Double Unders or 300 Single Skips

15min Time Cap 
Score = For Time 

Workout Standards

This workout is 'For Time' so any uncompleted reps will be added to your score i.e if you have 45 DU's left then your score to input would be: 15:45

All athletes must 'TAG' between every change otherwise a penalty will be added to your score for every tag missed.

Good luck and enjoy.....

Support

If you have any questions about the workouts and standards, please contact the event organizer, CARL SAVILLEinfo@crossfitcolchester.com

If you have questions about submitting your score visit the Help Center on how to submit online scores here