arrow_back Submit Scores for Qualifier 17.1

Same Sex Pairs at CrossFit Colchester

Workout

30 GTOH 40/20kg
12 Burpee box jumps 20"
25 GTOH 50/30kg
12 burpee box jumps 20"
20 GTOH 60/40kg
12 burpee box jumps 20"
15 GTOH 70/50kg
12 burpee box jumps 20"
AMRAP GTOH 80/60kg

12min Time Cap 

SCORE = For Reps


NOTE: The submission deadline for 17.1 is on Monday the 12th June at 11pm

Workout Standards

All workouts must be recorded and uploaded to YouTube containing the following information: 

1: Competition name 
2: Team name
3: Workout number  

I.e; CrossFit Colchester Same Sex Pairs, Team All Stars, 17.1 

Then when submitting your score you must use the video URL so our team can verify your attempt, the same video submission standards apply as the attached example from CrossFit HQ.

Good luck  




Support

If you have any questions about the workouts and standards, please contact the event organizer, CARL SAVILLEinfo@crossfitcolchester.com

If you have questions about submitting your score visit the Help Center on how to submit online scores here