arrow_back Submit Scores for 20.1

19'/20' Koda Open


15 minute time cap

8 ground to overhead

10 Bar faceing burpees


ground to overhead

snatch or clean and jerk


Bar facing burpees

Rxd - jump off 2 feet can land on one

scaled - can step over

Workout Standards


IF YOU FINISH THE WORKOUT, your total reps you will put in will be 180.  You will put a tiebreak time as the time you COMPLETED the workout.  

IF YOU DO NO FINISH THE WORKOUT, your score will be your total reps completed.  

Email me if you have questions




If you have any questions about the workouts and standards, please contact the event organizer, Jared

If you have questions about submitting your score visit the Help Center on how to submit online scores here