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Australian CrossFit® Championship 2020 Qualifier

Workout

10 ROUNDS FOR TIME OF:
8 GROUND-TO-OVERHEADS
10 BAR-FACING BURPEES
TIME CAP: 15 MINUTES

Men perform 95lb ground-to-overheads **
Women perform 65lb ground-to-overheads **

Workout Standards

Scoring:

If you do not finish the workout within allotted time, enter your completed reps.

FOR FULL WORKOUT DETAILS PLEASE VISIT:

Support

If you have any questions about the workouts and standards, please contact the event organizer, DARREN COUGLANinfo@auscrossfitchamp.com

If you have questions about submitting your score visit the Help Center on how to submit online scores here