arrow_back Submit Scores for 20.1 Open & BCCOQ

2020 Brazil CrossFit®️ Championship Online Qualifier

Workout

10 rounds for time of:

8 ground-to-overheads

10 bar-facing burpees

women: 65lbs

men: 95lbs

Workout Standards

Prior to starting the workout, the athlete will need to set up a barbell, with standard plates, to jump over during the burpees. This workout begins with the barbell on the floor and the athlete standing tall. After the call of “3, 2, 1… go,” the athlete may pick up the barbell and  perform 8 ground-to-overheads then 10 bar-facing burpees for 10 rounds. 

The athlete’s score will be the total time it takes to complete the entire workout or the total number of repetitions completed before the 15-minute time cap.

There is no tiebreak for this workout.

Support

If you have any questions about the workouts and standards, please contact the event organizer, JOBST OLSCHEWSKIcompetition@brazilcrossfitchampionship.com

If you have questions about submitting your score visit the Help Center on how to submit online scores here