arrow_back Submit Scores for Qualifier 2 (Part B)

The Battle Qualifiers

Workout

Part B of the second qualifier workout for the individual Athlete Games division will be as follows:

At the 14 minute mark the Athlete will have 6 minutes to establish a 1rep max clean and jerk. --


6 Min to Establish 1RM

Clean and Jerk


*Score is Reps Completed + 1 RM

Workout Standards

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The workout begins with the rope on the ground and the athlete standing tall. At the call of “3, 2, 1 ... go,” the athlete will perform the workout for 12 minutes accumulating as many reps as possible.

During the two-minute rest period the athlete may change the weight on the bar.

The athlete must complete all requirements of the movement before the 20-minute mark.

The athlete’s score is the total reps completed during the AMRAP plus the heaviest successful Clean and Jerk.

The movement standards for the Double Unders are as follows:

The rope passes under the athlete’s feet twice for each jump and must spin forward for the rep to count.

The movement standards for the Thrusters are as follows:

The weight for men is 95lbs and 65lbs for women.

The barbell must start from the floor. No racks or other objects are allowed for the barbell to rest on.

The hip crease must clearly pass below the top of the knees at the bottom of the thruster. 


The barbell must come to a full lockout overhead with the knees, hips, shoulders, 
and elbows fully extended, and the bar directly over the body. 


The athlete is allowed to perform a full squat clean into a thruster if the bar is on the ground.

The movement standard for the Chest to bar pull ups are as follows:

The athlete’s arms must be fully extended at the bottom position. 


At the top, athlete’s chest must clearly make contact with the bar below the collarbone. 


Strict, kipping, or butterfly pull-ups will be allowed as long all the requirements are met. 


The movement standard for clean and jerk is as follows:

The Clean and Jerk is a ground-to-shoulder-to-overhead in any way. 


The Barbell must start from the ground. 


A muscle clean, power clean, squat clean, or split clean may be used to get the bar to the shoulders. 


A shoulder press, push press, push jerk, or split jerk may be used to get the weight overhead. 


The barbell must come to full lockout overhead with the athlete’s knees, hips, shoulders, and elbows fully extended, and the bar directly over the middle of the athlete’s body.

Snatching the bar overhead is not allowed. The bar must touch the shoulders before going overhead. 


Support

If you have any questions about the workouts and standards, please contact the event organizer, BADER ALBANNAinfo@cpcfbattle.com

If you have questions about submitting your score visit the Help Center on how to submit online scores here