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Fittest French Festival : WEIGHTLIFTING - Qualifications

Workout

WOD 1 : 

21 / 15 / 9

Box jump (30"/24")

American swing kettlebell (24kg/16kg)

Hang power snatch (50%/40%)

Overhead squat (50%/40%)

 

SCORE : TIME

Workout Standards

50% = 50% du poids de corps

Le poids de la barre sera arrondi au kilogramme supérieur.

Pas de time cap.

Support

If you have any questions about the workouts and standards, please contact the event organizer, ELYES ZOGHLAMIelyes.zoghlami@gmail.com

If you have questions about submitting your score visit the Help Center on how to submit online scores here