arrow_back Submit Scores for Season 3 - Workout #9

WOD Weeklies - Season 3, 2019

Workout

FOR TIME


50 air squats
25 situpsĀ 
12 Hang Power cleans (115/95) (Scaled 95/65)
25 situps
50 air squats

Workout Standards

Video Submission Rules:

All videos must be unedited. Your must state your name at the beginning of the video, and stay in the frame of the video for duration of the workout. All movements and reps must clearly be demonstrated to standard in full view. Fisheye or wide angle lenses may be rejected due to picture distortion. There must be a visible timer running in the frame of the video. If there are weights involved in the workout, you must show an up-close shot of the weights including the weight of the bar.

Support

If you have any questions about the workouts and standards, please contact the event organizer, RYAN TRUETTNERwodweeklies@gmail.com

If you have questions about submitting your score visit the Help Center on how to submit online scores here