arrow_back Submit Scores for 19.4

The Rockwell Championships: Youth Online Qualifier



3 Rounds for Time

21 Wall Ball Shots 

15 Toes To bar

9 DB Box Step Overs 

*Score is Total Time

*9 MIN TIME CAP (if you get capped, you will record the reps that were completed)

16-18 Division: 20/14# Wall ball to 10'/9' target, 24/20" Box, DB 50/35#

14-15 Division: 14/10# Wall ball to  9' target (both Sexes), 20" box (both Sexes), DB 35/25#

Workout Standards

* Download and print the score card, to see all standards/flow/ and frequently asked questions

*See the standards card to see the U-14 Scale


If you have any questions about the workouts and standards, please contact the event organizer, CHACO

If you have questions about submitting your score visit the Help Center on how to submit online scores here