arrow_back Submit Scores for Koda Open 19.4



3 rounds 

10 snatches

12 Bar Facing Burpees

rest 3 minutes

3 rounds

10 Bar Muscle-Ups

12 Burpees

Workout Standards

If you do not complete the workout, your tie break will be the time it takes you to complete the first 3 rounds.  If you do complete the workout, your tiebreak will be the time you complete the workout.


If you have any questions about the workouts and standards, please contact the event organizer, JARED

If you have questions about submitting your score visit the Help Center on how to submit online scores here