arrow_back Submit Scores for Koda Open 19.3

KODA OPEN 2019

Workout

For Time with 10 minute cap

200 ft. DB overhead lunge

50 BD Box Stepups

50 STRICT Handstand Pushups

200 ft. Handstand Walk

Workout Standards

TieBreaker is when you finish the Step Ups if you do not complete the workout.

 

IF YOU FINSIH THE WORKOUT!!!

THE TIEBREAK WILL BE YOUR TIME YOU COMPLETED THE WORKOUT!!!!!!!!!!!!

Support

If you have any questions about the workouts and standards, please contact the event organizer, JARED MUSEjared@kodacrossfit.com

If you have questions about submitting your score visit the Help Center on how to submit online scores here