arrow_back Submit Scores for ML 19.2

Masters League Open 2019

Workout

For Time

5 Rounds of:

  • 15 Box Jumps
  • 12 Push Press
  • 9 Toes To Bar

Workout Standards

This workout begins with the athlete standing at the box.

At 3,2,1, go the athlete will complete 15 Box Jumps or step ups as per their division/category.

The athlete will then move to the Barbell and complete 12 Push Press.

Once they have completed the Push Press, the athlete will then move to the Pull Up bar where they will complete 9 Toes to Bar or Leg raises as per their division/category.

There is a TIE BREAK at the end of the 2nd round.

The athlete’s score for ML 19.2 will be the time taken to complete the 5 rounds.

Full variations and standards can be found on the score sheet.

Support

If you have any questions about the workouts and standards, please contact the event organizer, MARISA RIEGOregistrations@mastersleague.com.au

If you have questions about submitting your score visit the Help Center on how to submit online scores here