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Alsace Throwdown 2019 QUALIFIERS


AMRAP 7min

7 power clean 42,5/30kg

7 thrusters 42,5/30kg

7 burpees facing over the bar (standard open) 

Workout Standards

AMRAP 7min

7 power clean 42,5/30kg

7 thrusters 42,5/30kg

7 burpees facing over the bar 


If you have any questions about the workouts and standards, please contact the event organizer, LUC

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