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Alsace Throwdown 2019 QUALIFIERS

Workout

1 min rest after WOD 1A

4min

find 1 RM 1 clean + 1 FS + 1 jerkĀ 

Workout Standards

1 min rest after WOD 1A

4min

find 1 RM 1 clean + 1 FS + 1 jerkĀ 

Support

If you have any questions about the workouts and standards, please contact the event organizer, LUC MILLIERcrossfitgrillen@gmail.com

If you have questions about submitting your score visit the Help Center on how to submit online scores here