arrow_back Submit Scores for CG.2B

The Cub Games 2019

Workout

3 Rounds for time (6 min time Cap)

  • 10 Under Overs
  • 10 Step Ups @ 12”

Workout Standards

At the 3 minute mark, the athlete must complete 3 rounds of 10 Under Overs and 10 step ups. Step ups can be plates, jerk blocks or a combination of both to equal 12". PLEASE REFER TO MOVEMENTS STANDARDS BELOW.

There is a 6 minute time cap on Part B of the workout. The workout ends when the 3 rounds are complete or the clock hits 9 minutes.

Score is time taken to complete the three rounds.  If the workout was not completed within the time cap, the score is number of total reps completed.

Support

If you have any questions about the workouts and standards, please contact the event organizer, KARLY MCCARGOinfo@butterflyeffectcomp.com

If you have questions about submitting your score visit the Help Center on how to submit online scores here