arrow_back Submit Scores for WOD 2

FFD Throwdown 2018

Workout

16 minute rolling timer:

 

0-4 Female 1 Max Load Squat Snatch

4-8 Female 2 Max Load Squat Clean and Split Jerk

8-12 Male 1 Max Load Squat Snatch

12-16 Male 2 Max Load Squat Clean and Split Jerk

Workout Standards

16 minute rolling timer:

 

0-4 Female 1 Max Load Squat Snatch

4-8 Female 2 Max Load Squat Clean and Split Jerk

8-12 Male 1 Max Load Squat Snatch

12-16 Male 2 Max Load Squat Clean and Split Jerk

 

As many lifts as you like in the 4 minute window, anything finished after the allocated time will not count

Support

If you have any questions about the workouts and standards, please contact the event organizer, GRAHAM MCCANNgraham@ffdcrossfit.com

If you have questions about submitting your score visit the Help Center on how to submit online scores here