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LAMEUTE CHAMPIONSHIP

Workout

For time 

 

  • 20 squat cleans 
  • 5 toes to bar 
  • 15 squat cleans
  • 10 toes to bar 
  • 10 squat cleans 
  • 15 toes to bar 
  • 5 squat cleans
  • 20 toes to bar


Élite :
Charge à 30/40/50/60kg (homme) - 20/25/30/35 (femme)

Rookie : 
Charge à 20/30/40/50 (homme) - 10/20/30/40 (femme) 
Knee to chest à la place des T2B

TC : 15' 

Workout Standards

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Support

If you have any questions about the workouts and standards, please contact the event organizer, KEVIN HECTORkevin.hector@me.com

If you have questions about submitting your score visit the Help Center on how to submit online scores here