WOD Wars 6
Onsite Competition for Teams
Event description
This will be the 6th annual WOD Wars partner competition, hosted by CrossFit Torch & U-Turn CrossFit! ALL profits will be donated to local organizations that support local fire, police and veterans!
START FINDING YOUR WOD PARTNER!!
Divisions: Teams of 2, Rx/scaled Women, Rx/scaled Men,Rx/ Scaled Co-ed
STANDARDS: RX: T2B, Snatch 135/95, Deadlift 225/155, Double Unders, Box Jumps, Front Squats 155/115, OHS 135/95, at least 1 partner should be able to Hang Clean & S2OH up to #225/135; C2B Pull-ups
Scaled: Pull ups (at least 1 partner), C&J: 115/75, Snatch 95/65, Deadlifts 185/135, Single Jump Rope, Box Step ups 24/20, Front Squats 115/75, OHS 95/65, at least 1 partner should be able to Hang Clean & S2OH up to #185/115
**These standards are guildlines for you to decide which division is right for you and your partner.
**Free parking and free admission.
