2018 Crawfish Challenge

Onsite Competition for Teams

Event description

The 2018 Crawfish Challenge will be held on Saturday, May 5th at the Carolina Field House!

Now in our 6th year, the 2018 Crawfish Challenge will remain a 2 person, same sex Team Event. The top 3 Men’s/Women’s Teams at the end of a full day of Competition will receive CASH & prizes from our Sponsors!

1st: $1000

2nd: $500

3rd: $300

 

Regular Pricing $180

Scoring: For Weight: Heavier is Better

The Complex

Presented by

Clean + Front Squat + Jerk

Scoring: For Repetitions: More is Better | Tiebreaker: Time of Completion

The Floor Is Lava

Presented by

3 Rounds For Time - 8 Minute Time Cap

50 Double Unders
30' Weighted Lunge
20 Alt Parallette Facing / Lat Burpees
30' Weighted Lunge
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Cash Out

30' Hand Stand Walk

Scoring: For Repetitions: More is Better | Tiebreaker: Time of Weight's Final Rep

Isabel's Ladder

Presented by

7 Minute Time Cap

30 Snatches

Ascending weight every 3 Reps

Scoring: For Time: Fastest is Better

The Gauntlet

Presented By



Each Athlete completes all 45 reps for total time of:
 
15 Box Jump Overs 24/20
15 Alt DB G2OH 50/35
15 Deadlifts
*Athlete 1 235/165
**Athlete 2 205/135
 
Once Athlete 2 finishes, WOD 5 begins on the same clock.

Scoring: For Time: Fastest is Better | Time Cap: 9

The 100

Presented By



100 Thrusters for time 95/65