Turkey Day Throwdown 2017

Onsite Competition for Teams

Event description

The Turkey Day Throwdown 2017

Scoring: For Repetitions: More is Better | Tiebreaker: Heaviest Weight Used

Front Squat for Volume Odd - Person A Even - Person B ***SCORE = Total Volume ***Athletes choose weight ***Must be the SAME weight each round (no changing)

Scoring: For Time: Fastest is Better

For Time Complete 3, 2, 1 Rounds Of 10 KB Clean and Press @ 53/35 10 Burpee

Scoring: For Repetitions: More is Better

10 Min AMRAP Total Cals Rower

Scoring: For Time: Fastest is Better

For Time 60 Deadlifts @ 135/95 50 Thruster @ 45 400m Run 30 Burpee Over the Bar