Panda Brawl - COLD WAR

Onsite Competition for Individuals

Event description

It’s back...Panda Brawl! This is where them Plus Size Male models can show off their fitness. This is an Individual Male Only Competition. 
A few things we are changing from the Panda Brawl from earlier this year...

1. Weight Divisions
Baby Panda: 215-235lbs
Alpha Panda: 236lbs +
2. No RX or Scaled... no sandbagging! Let’s see everyone go at it!

1. Snatch 
6 minutes to find your heaviest Snatch! Doesn’t matter if it’s a power or squat...just pick up some heavy shit overhead.
Score is of course heaviest weight lifted.

2. Quad Pump
15 Cal Bike
10 Deadlifts
5 Front Squats
135lbs on the bar.
Score is cumulative reps completed.

3. Forearm Power
For Time (9min Cap)
3 Rounds
5 Burpee Box Jump Overs
15 Hang Cleans
30 Double Unders
Weight on the bar will go up each round. (95/135/165)
Score is time completed. If an athlete doesn’t finish, their score will be reps completed.

4. Ultra Panda
Yes a 4th WOD!
For time (6min Cap)
Row 1 Michelob Ultra (95 Cals)

-No refunds, transfers are ok.
-Athletes will be weighed in morning of the event and might be placed into different division.
-Athlete heat list MAY CHANGE day of the event based on weigh in.
-If you weigh in under 215lbs, you won’t get a refund. So make sure you come in nice and plump!
-No pop up tents, and no pets.
-Just Have Fun!