The Grinch's Gauntlet

Onsite Competition for Teams

Event description

The Grinch's Gauntlet

Time: 7:30am - 11:00am 

Teams: 2 Guys or 2 Gals

Gauntlet Style!! 

Complete a series of workouts back to back, with built in rest, over a 1 hour duration.  

Divisions: 

1.  Boot Camp (Everyone Welcome!!) 

2.  CrossFit (Familiar with Barbell Movements) 

3.  CrossFit RX (75% of daily WOD's RX) 


Cost:

$40 per Person (Includes Shirt and entry into the Christmas Party)


WOD's will be released 2 weeks prior to event.