China Invitational 2017 全力游戏2017

Onsite Competition for Individuals and teams

Event description

-

Scoring: For Time: Fastest is Better | Tiebreaker: Completed Reps (If Time Capped)

For time: 70 cals Assault Bike 50 Thrusters (75, 55) 30 Power Snatch (75, 55)

Scoring: For Time: Fastest is Better | Tiebreaker: Completed Reps (If Time Capped)

5 RFT (15 min cap) 5 Muscle Ups 7 Shoulder to Overhead (155, 115) 9 Burpee Box Jump Overs (30", 24")

Scoring: For Time: Fastest is Better | Tiebreaker: Completed Reps (If Time Capped)

5 RFT (20 min cap) 40 Air Squats 30 Push Ups 20 Pull Ups Men wear 20# vest Women wear 14# vest

Scoring: For Time: Fastest is Better | Tiebreaker: Reps completed within time cap

Chipper (15 min time cap) 5 Squat Cleans (205, 125) 400m run 4 Squat Cleans (225, 145) 400m run 3 Squat Cleans (245, 165) 400m run 2 Squat Cleans (265, 185) 400m run 1 Squat Clean (285, 205)

Scoring: For Time: Fastest is Better | Tiebreaker: Completed Reps (If Time Capped)

50 cal Ski 25m OH Walking Lunge (135, 95) 40 HSPU 25m OH Walking Lunge (135, 95) 30 DB Snatch (total) (100, 75) 25m OH Walking Lunge (135, 95) 50ft HS Walk

Scoring: For Repetitions: More is Better | Tiebreaker: Time at end of WORM SHOULDER TO OVERHEAD

A - 1 Male, 1 Female B - 1 Male, 1 Female FOR TIME: A - 100 Wall Ball (20, 14) - 10 ft target B - 100 Power Snatch (95, 65) ALL - 100 Shoulder To Overhead (Worm) ALL - 70 Burpees Over Worm

Scoring: For Weight: Heavier is Better

For combined load: 2RM Squat Clean Thruster Ladder MALE BARS: 95, 115, 135, 155, 185, 205, 225, 245 FEMALE BARS: 65, 75, 95, 115, 135, 155, 165, 185

Scoring: For Repetitions: More is Better

For reps: 4 min of OHS (145, 100) 3 min of TTB 2 min of Muscle Ups

Scoring: For Time: Fastest is Better | Tiebreaker: Completed Reps (If Time Capped)

For time: 4x400m run 100 Chest to Bar Pull Ups 200 Push Ups 300 Air Squats 4x400m run ALL team members wear a weighted vest (20#, 14#) ONE team member working at a time ONE team member holding 50# sandbag at all times