Girls Gone RX Reading

Onsite Competition for Teams

Event description

Girls Gone Rx Europe is proud to announce our 1st ever Rading date

Our competitions are put on to bring all types of women together through Competing for a Cure.

Teams of 3 Badass Ladies completing 4 Workouts over 1 day with the aim of getting fit, having fun & making friends


Some benefits of our events:
> Girls Weekend! Have a blast competing with your best friends for a great cause!
> Fun, rocking pink and glitter, challenging workouts, PR’s, and tons of epic moments!
> No “finals”, all teams will get to do all workouts!


Registration: £120 per team
£10 from every team registered is donated to Against Breast Cancer
https://www.againstbreastcancer.org.uk/

Swag
In addition to some amazing prizes for the top teams, EVERY team member will receive a Girls Gone RX vest

Refunds
We do not do refunds for our events, but will happily accept team exchanges if you can find someone to take your team spot.

Scoring: For Weight: Heavier is Better

12 mins to establish: Athlete1: 1 Rep Max Snatch Athlete 2: 1 Rep Max Clean Athlete 3: 1 Rep Max Clean & Jerk

Scoring: For Time: Fastest is Better

Each Athlete must complete 2 full rounds of the following: 10 Burpee Box Overs 15 KB Swing 20 KB Lunge

Scoring: For Time: Fastest is Better | Tiebreaker: Reps/meters completed

1000m Row 75 STOH 75 T2B 1000m Row

Scoring: For Repetitions: More is Better

10 Min Ascending Ladder (2,4,6,8 etc) Deadlifts *10 wall ball between each round*