Masters of the DMV Team Competition

Onsite Competition for Teams

Event description

GET READY MASTERS ATHLETES OF THE DMV… On 21 October 2017, Kingstowne, creators of the Cold War Mid-Atlantic Team Competition, will be hosting a one-day team competition strictly for Masters athletes. This will be the largest masters team event in the DMV and will feature three age divisions for athletes 30-39, 40-49, and 50+. No longer will our 30-34 athletes have to compete with 20 year olds. This is not a scaled competition for older athletes.  This event has been designed to showcase the abilities of Masters athletes in the DMV area. Teams can be comprised of either two men (male/male) or two females (female/female). We promise this will be different from any other Masters competition in the area. For this event you won’t walk away with just a medal, top finishers will receive some pretty sweet prizes to include cash prizes for our first place teams.  

Cost: $190 per team (processing fee not included).  
Registration will go live on 1 August 2017.  

30-39 M/M or F/F
40-49 M/M or F/F 
50+ M/M or F/F  

If teams are comprised of athletes in different age categories (e.g. one athlete is 36 and one is 42) then the team must compete in the younger team members age division.  Using this example the team would register for the 30-39 division.  Athletes will be required to present their IDs upon check-in to ensure a fair competition.


  • We have been running large scale competitions ranging from 100-400 athletes since 2010
  • Great location just off the Beltway and within walking distance to the Van Dorn Metro Station
  • Top place finishers can expect to receive real prizes, not just medals, to include cash prizes for our first place teams in each division

Clean and Jerk: 155/105 (30-39); 135/95 (40-49); 115/80 (50+) 
Snatch: 135/95 (30-39); 115/75 (40-49); 95/65 (50+)
Deadlift 275/185 (30-39); 225/155 (40-49); 185/135 (50+)
Double Unders 
Pull Ups 
T2B: 30-39; 40-49; 50+ KTE

These are just examples of working weights and minimum movement standards. For the finals, the top five teams in each division will earn a spot in the final workout and should expect to see some higher skill movements such as HSPU, Ring Dips, and/or C2B Pull Ups.  

The top three teams in each division will receive some amazing prizes from our awesome sponsors. Additionally the first place team in each division will recieve a cash prize. All teams will receive a t-shirt and a swag bag with goodies from our sponsors to include samples, coupons, etc.  

No refunds will be provided after registration.  Teams will be able to transfer tickets if necessary, however please note that we will not be able to accommodate t-shirt size changes after the t-shirt deadline has passed.   

Athletes are requested to park on South Pickett street or in the Cameron Station neighborhood.  Additional parking is available at the Van Dorn Metro Station and the Giant Shopping Plaza.  A parking volunteer will be on site to ensure that parking is available for other merchants and customers within the shopping plaza and to ensure there is no double parking.  Athletes are encouraged to bring tents and chairs to set up in the alley behind our facility.  

Be sure to follow us on Instagram @Mastersofthedmv.  #kingstowne #MastersoftheDMV