Event description

Its beginning to look a lot like WODmas...OH WAIT!
WE CHANGED THE DATE!! CHRISTMAS IS A LITTLE LATE THIS YEAR BUT...DON'T LET THAT GET IN YOUR WAY! Get your partner, Get your spot on the podium! This is fun for everyone. A category for every level of athlete. If you don't want to compete, please consider being a volunteer, judge or just coming out to cheer everyone on.
4 WODS and a whole lot of FUN!!!


DATE: ***SATURDAY, JANUARY 15th***
TEAMS OF 2: 1 male or female + 1 male or female (you decide) **Only one person signs the team up.
CATEGORIES: (lv 1 (RX), lv 2 (INTER), lv 3 (BEGINNER)
COST: $30/Athlete
CHECK IN/ATHLETE WARM-UP: 8:00am
COMPETITION/WOD ANNOUNCEMENTS: 8:30am
COMPETITION START TIME: 9:00am
All participants will receive a swag bag. Sorry no shirts this time guys!  Registration will close on FRIDAY, JANUARY 7th at 11:59pm so get your partner and don't hesitate to get registered.


**WOD 1**
THE WALL BALL EXPRESS
SCORE: reps
TIME CAP: 15:00
CASH IN
1000M Row
Then Max Wall Balls (lv 1 #20/14 (RX), lv 2 #16/10 (INTER), lv 3 #12/6 (BEGINNER)
*Lv 3 may use box for squats if needed.
*Partners share load however they choose