Battleground SoCal

Onsite Competition for Individuals and teams

Event description



Battleground SoCal is a beginner friendly individual and group fitness competition. 

Our mission is to bring together the socially conscious community of the SoCal area in an effort to raise awareness and funding for a cause dear to our heart, Autism & the special needs community.

April is National Autism Awareness Month. Proceeds from the event benefit Train 4 Autism Foundation & its for special needs program.

DIVISIONS

Individual:

  • Men's Rx, Intermediate, Masters 40-49, Masters 50 &>
  • Womens's Rx, Intermediate, Beginner, Masters 40-49, 50 & >


2-Person Teams:

  • Mens Rx, Intermediate, Masters 40-49, 50 & >
  • Women's Rx, Intermediate,  Beginner, Masters 40-49, 50 & >
  • Special Needs Team


All athletes receive competitor T-Shirts and goodie bags. All podium finishers receive our signature kettlebell plyo box trophies. There is plenty of on-site parking which the City charges $5.

Visit us at www.battlegroundevents.com

Instagram @battlegroundevents

Questions? email us at info@train4autism.org

Scoring: For Repetitions: More is Better

10 Min AMRAP Airbike

Buy In

  • 10 Thrusters
  • 10 T2B
  • 10 WB
  • 10 Pull-Ups

Scoring: For Weight: Heavier is Better

3 Min. TO FIND 1RM CLEAN

Scoring: For Repetitions: More is Better

2 MIN. MAX CALORIE ROW

Scoring: For Time: Fastest is Better | Time Cap: 5

3 Rounds For Time (5 Minute Time Cap):

// Rx //

  • 15 Hang Power Cleans
  • 5 Bar Muscle-Ups

// Intermediate //

  • 15 Hang Power Cleans
  • 10 Pull Ups

// Beginner //

  • 15 Hang Power Cleans
  • 5 Burpees

// Masters 40-49 | Masters 50+ //

  • 15 Hang Power Cleans
  • 10 Pull Ups

Scoring: For Repetitions: More is Better

12 MIN. AMRAP

TOTAL CALS AIRBIKE

TOTAL REPS:

  • 10 Thrusters
  • 10 T2B
  • 10 WB
  • 10 Pull-ups

Scoring: For Weight: Heavier is Better

4 MIN. FOR BOTH TEAM MEMBERS TO FIND CLEAN 1RM SCORE IS TOTAL WEIGHT OF EACH 1RM CLEAN

Scoring: For Repetitions: More is Better

4 MIN. MAX CAL. ROW (Combined)

Scoring: For Time: Fastest is Better | Time Cap: 7

3 Rounds For Time

  • 30 Hang Power Cleans (Alternate every 15)
  • 5 Synchronized Bar Muscle Ups