Event description

UAE Arab Championship in memory of His Highness Sheikh Saqer bin Tareq Al Qassimi. 

 

Take on 3 - 4 workouts over one day in teams of 3, teams can be:

3 males 

2 males, 1 female 

1 male, 2 females 

3 females 

 

This competitions is for all

WORKOUTS & WEIGHTS 

The standard weight for men / women in lbs:

Kettlebell 24/16kg

Dumbbell 70/50lb

Barbell movements:

Deadlift, CLean, S2oh

 

Have a look at previous posts on Instagram for our workouts from last years competition.

 

COVID - 19 

 

VOLUNTEERS 

Register above using the link. 

 

SPECTATORS 

Free entry!