2017 Beach Cities Battle

Onsite Competition for Individuals

Event description

The Beach Cities Battle is BACK for the fifth year! Join Code 3 Athletics for 2 days of individual competition on September 9-10. Intermediate and Advanced Divisions and a new Masters 35+ Division!

Day 1: September 9, 2017
Events 1, 2, 3, & Floater

Day 2: September 10,  2017
Events 4 & 5


Event 1 - Max C&J
Competitors will have 3 attempts at their 1RM C&J

Event 2 - Couplet
Advanced
21-15-9 reps, for time
Assault Bike Calories
Thrusters, 135/83#

Intermediate
21-15-9 reps, for time
Assault Bike Calories
Thrusters, 95/63#

Event 3 - AMRAP
Advanced
AMRAP*
4/3 Rope Climbs, 12'
25' Double KB Walking Lunge
20 Wall Balls, 25/20# to 10/9'

Intermediate
AMRAP*
3/2 Rope Climbs, 12'
25' Double KB Walking Lunge
20 Wall Balls, 20/14# to 10/9'

* AMRAP time TBA on Day of Competition

Floater - Obstacle Course
Be ready for a Ninja Warrior x Strongman inspired O-course that will feature climbing walls, Yoke carries, Farmers carries, sled drags and more!

Event 4 - TBA on Day of Competition

Event 5 - Swim/Jump/Run
Event 5 will be held at on off-site location 15 minutes away from our gym. Full details will be provided on Day of Competition