Event description

The Turkey Day Throwdown is Excel's annual in-house competition!  For Excel members only.

The entrance fee is simple - 1 frozen turkey per person, which will be donated to Second Harvest Food Bank.  The goal this year is 100 turkeys!  So, bring an extra turkey!
Each team is comprised of 3 people, 1 of which must be a female.
Rx and Scaled division.
Rx Standards: 
  • Pull-ups (but not necessarily everyone on team)
  • Male Deaadlift 1RM over 225 lbs
  • Female Deadlift 1RM over 155 lbs
  • Must be willing to have fun
Scaled Standards:
  • Must be willing to have fun