Event description

ONE YEAR CAN CHANGE EVERYTHING

This is a masters, scaled and Rx CrossFit team competition. It features 2-person teams (male/male and female/female) in one of the most exciting series of workouts in the Louisville area.


Athletes will compete in 4 challenging WODs throughout the day at Fern Creek CrossFit. The top 3 teams in the RX division will receive a cash prize. Master and scaled divisions top 3 teams will enjoy a large prize package. Health and fitness vendors will be on site during the competition as well. Spectators are welcomed!


This year we are partnering with the Nick Rodman Legacy Foundation in support of The Center for Women and Families. A portion of the event proceeds will be donated through the Nick Rodman Foundation, benefiting The Center of Women and Families. Our efforts are focused on recognizing and supporting strong women in our family, gym family, and community.

Disclaimer: FCCF deserves the right to cancel the event due to lack of registered athletes or bad weather (Refunds will be granted in this case). We also may cap the event to a certain number of participants in order to stay within compliance of the facilities fire code.