Event description

2-Day Competition 

Teams of 3 Same Sex

Rx:50/35# DB / TTB, C2B, BMU, Rope Climbs 

Masters: 50/35# DB / TTB, Pull-Ups, Chest to Bar Rope Climbs  

Scaled: 35/20# DB / Hanging Knee Raises/SDLHP/Pull Ups/Rope Climbs100% of Proceeds go directly to the Green Beret Project

All Workouts Will be released by October 31st

No Refunds