Event description

Hey ShopLifters!! This is our 3rd Annual In-House Competition. We will be having 3 workouts for individuals with 1 tie breaker if needed.  The divisions will be RX, Scaled, and Masters for 40+ for males and females. We will release the workouts soon.


There are no refunds, but you can have another member take your place if you are unable to attend. 


Make sure to bring plenty of water and snacks. We will be setting up a competitor corner behind The Shop in the daycare parking lot.  Feel free to bring a cooler, chair and canopy. Don't forget to bring your gym bag with your own jump rope, lifters, towel, etc. 


We will have some food availabel for purchase as well as fit aids, energy drinks and water. 


Please post any questions you may have on our Facebook event page!