Emirates Fitness Championship
Onsite Competition for Individuals
Event description
Welcome to the 2017 EFC Qualifiers!
Created in 2012 to raise awareness on the importance of exercise and health amongst the local population, EFC has quickly gained momentum in the UAE.
The EFC Qualifier is the first step required to reach the EFC Finals later in the year. Only the top 30 males and top 30 females will move on to the finals.
Kindly note this event is strictly for Emirati athletes only.
Venues:
- Al Wasl Sports Club
- Hamdan Sports Complex
Men’s Qualifiers Dates: June 29, 30th and July 1st
Day 1 4:00PM
Day 2 9:00AM & 2:00PM
Day 3 2:00PM
Women’s Qualifiers Dates: June 30th & July 1st
Day 1 5:00PM
Day 2 5:00PM
Scoring: For Time: Fastest is Better | Tiebreaker: Completed Meters (If Time Capped)
2,000M Row
Scoring: For Time: Fastest is Better | Tiebreaker: Completed Distance (If Time Capped)
Location: Hamdan Sports Complex Time Cap: 20 minutes 1,000M Swim
Scoring: For Time: Fastest is Better | Tiebreaker: Total Calories (If Time Capped)
Location: Al Wasl Sports Club 50 Assault Bike Calories
Scoring: For Weight: Heavier is Better
Location: Al Wasl Sports Club 1RM Snatch
Scoring: For Time: Fastest is Better | Tiebreaker: Completed Distance (If Time Capped)
Location: Al Wasl Sports Club 100M Handstand Walk
Scoring: For Repetitions: More is Better
Location: Al Wasl Sports Club AMRAP Unbroken STOH KB (24KG)
Scoring: For Time: Fastest is Better
Location: Al Wasl Sports Club 400m sprint for time
Scoring: For Time: Fastest is Better | Tiebreaker: Completed Distance (If Time Capped)
Location: Al Wasl Sports Club 2,000M Row
Scoring: For Time: Fastest is Better
Location: Al Wasl Sports Club 400M Sprint
Scoring: For Time: Fastest is Better | Tiebreaker: Completed Distance (If Time Capped)
Location: Hamdan Sports Complex Time Cap: 20 minutes 1,000M Swim
