Event description

     This will be an event the likes of which has not been seen before!!  From the unknown aspect of the events to the athletes being able to choose some event details, this is something you don't want to miss!

     This will be a 2-day competition taking place on Saturday and Sunday, 10/23-24 and will go from 8 am - 5 pm each day with the awards being presented at 5:30 on Sunday.  

     The divisions available for this event will be Solo Standard/ Solo Scaled/  Team Standard/ Team Scaled/ and will be available in Men's and Women's

     There will be a traditional podium for each division consisting of the top three finishers!

(Common Movement Standards)

 - Athletes should be competent with the following movements


 * Standard Division *

 - Bar Muscle Ups

 - Handstand Walks 

 - Toes to Bar

 - Kipping Pull-Ups

 - Double Unders

 - Clean n Jerk (205/135)

 - Snatch (155/105)

 - Pistols

 - Wall Balls (20/14 lbs)

 - Handstand Push-Ups


 - Athletes should not expect to see any of the higher-skill movments described above in the Standard division.  They will be performing similar movement patterns, but with a much lower skill requirement and much lighter weight. 

  - Clean n Jerk (115/80)

  - Snatch (75/55)