Asia Championships 2017 Grand Final

Onsite Competition for Individuals

Event description

Asia Championships is a yearly gathering of affiliates, designed to celebrate and support talent in the Asia region. We are a three-stage individual competition, which begins every year on the 1st of January. 

Only invited athletes should register for the Grand Final.

REFUND POLICY

We're unfortunately unable to process refunds upon confirmation via sign up. (your athlete kit will be built regardless of your final attendance)

Scoring: For Time: Fastest is Better

Tryathalon is: For time: 300m swim 2000m row 100 burpees (no overhead clap, no jump)

Scoring: For Weight: Heavier is Better | Tiebreaker: Number of bar facing burpees

This is a head-to-head snatch match up.

Scoring: For Time: Fastest is Better

100 DU 25 SDLHP 95/65 50 Wall Ball Shots 20/14 75 Pull Ups 50 Wall Ball Shots 20/14 25 SDLHP 95/65 100 DU

Scoring: For Time: Fastest is Better

5 rounds for time 10 dball over the shoulder 100/70 2x25 ft hs walk (12.5 ft break line)

Scoring: For Time: Fastest is Better

For Time 21 Cal Assault Bike 15 Deficit/Paralette HSPU approx. 6” (plate and abmat) 9 Deadlifts 365/315

Scoring: For Time: Fastest is Better

For time: 2 legless* rope climb 25 foot OH walking lunge 70/50 2 legless* rope climb 50 foot OH walking lunge 70/50 2 legless* rope climb 75 foot OH walking lunge 70/50 2 legless* rope climbs 100 foot OH walking lunge 70/50

Scoring: For Time: Fastest is Better

For time: 30 toes-to-bars 20 front squats 10 muscle ups 5 squat cleans

Workouts have not been announced. Please check back again...