Beauty and the Beast Showdown

Event description

This competition is a CO-ED, 2 person comp. for the Novice and Intermediate divisions.  

MASTERS DIVISION will have the same two divisions!  The combine age of the two athletes must be 80 years old or older on the day of the competition.  ID will be asked for at the competition during registration.  (example; If the Male athlete is 46 years old then the Femal athlete must be at least 34 years old.

STANDARDS:

INTERMEDIATE (BOTH REGULAR AND MASTERS DIVISIONS) Should be able to do pull-ups; Double unders; HSPU; dips; overhead squats; rope climbs. MAX METCON WEIGHTS: Snatch 135/95; C&J; 185/125; Deadlifts 315/245.  The intermediate division WILL NOT HAVE: Muscle ups; chest to bar pull ups; strict HSPU; pistols.

NOVICE DIVISION: WILL NOT HAVE: pull ups; hand stand push ups; overhead squats; dips; double unders.  If there are any workouts a team can not complete as written, we will scale that workout down to their skill level however, that team will not be able to score any higher than those who completed the workout as written so everyone can come out and play yet still be fair!  MAX METCON WEIGHTS: Snatch 95/65; C&J 135/95; Deadlifts 225/145.

Top 5 in each division will compete in a finals workout!

Tie break will go by a teams highest finish in all workouts including the finals; then continue to go to the next highest place...

There will be no refunds!

Teams will be allowed to change divisions until the Monday prior to the event (the same day registration closes).