Girls Gone RX Europe: Leyland

Onsite Competition for Teams

Event description

Girls Gone Rx Europe is proud to announce our 1st ever event in Leyland!

Our competitions are put on to bring all types of women together through Competing for a Cure.

Teams of 3 Badass Ladies completing 4 Workouts over 1 day with the aim of getting fit, having fun & making friends


Some benefits of our events:
> Girls Weekend! Have a blast competing with your best friends for a great cause!
> Fun, rocking pink and glitter, challenging workouts, PR’s, and tons of epic moments!
> No “finals”, all teams will get to do all workouts!


Registration: £120 per team (£90 early bird offer)
£10 from every team registered is donated to Against Breast Cancer
https://www.againstbreastcancer.org.uk/

Swag
In addition to some amazing prizes for the top teams, EVERY team member will receive a Girls Gone RX vest

Refunds
We do not do refunds for our events, but will happily accept team exchanges if you can find someone to take your team spot.

Scoring: For Weight: Heavier is Better

8 Mins to establish max load clean per person

Scoring: For Time: Fastest is Better | Tiebreaker: total reps competed

750m Row 45 burpees 45 KB Swing 750m Row *15 min time cap* Row must be split equally into 250m blocks & exercises must be split equally into 15 reps each

Scoring: For Repetitions: More is Better | Tiebreaker: Time box jump overs are completed

In a 12 min window 120 wall balls (6kg) 90 Plate OH Lunge (15kg) Scale = 10kg 60 Box Jump Overs (20'') Scale = step overs In remaining time max T2B Scale = High knees

Scoring: For Time: Fastest is Better | Tiebreaker: Total reps completed

Team Grace 90 Clean & Jerk (35kg) Scale = 20kg *12 min time cap*