Event description

PAIRS COMPETITION

Friday 26th February - Monday 15th March

5 Workouts

2 workouts released per week (Fridays and Tuesdays)

7 days to complete each workout (except "Re-run" is live for the competition duration)

Each workout will last between 8-15min

Various workout formats requiring remote teamwork

All workouts can be repeated as many times as you like and scores resubmitted.

Workout timers, movement demonstrations and standards released with each workout.

***No equipment required***

***Not got a teamate yet? Don't worry, let us know and we will play matchmaker***

 

Competition Structure:

Pair leaderboards (mixed/female/male/overall)

Pairs will be assigned to larger teams along with other pairs (headed by team captains) to contribute their points to a greater overall team leaderboard. Every workout submission will earn your team points regardless of position.
***There are BIG bonus points awarded for teams where every pair submits a workout score***

(You will be allocated to a team and captains will be announced when the competition commences)

 

Workouts:

Workout 1- will go live on Friday 26th February at 9am, score entered in by 11pm Friday 5th March.

Re-run- will go live on Saturday 27th February at 9am, score entered in by 11pm Monday 15th March.

Workout 2- will go live on Tuesday 2nd March at 9am, score entered in by 11pm Tuesday 9th March.

Workout 3- will go live on Friday 5th March at 9am, score entered in by 11pm Friday 12th March.

Workout 4- will go live on Tuesday 9th March at 9am, score entered in by 11pm Monday 15th March.

 

Prizes:

Overall Pair Winners- F45 Hoody each and a Function Fit Food Treat Box each.

Overall Pair Runners Up- F45 T-Shirt or Vest each.

Overall Team Winners- Free F45 2 Week Trial each to give to friends and family (T&Cs apply).

 

Substitutions:

Permitted in certain circumstances at judge's discretion.