Meltdown Individual and Team Throwdown 2021

Event description

By the event team that brought you Dakota Games, the Meltdown is an On-Site Competition at CrossFit Fargo for Intermediate and Scaled Teams of 3 and Individuals.

We look forward to hosting a high-energy and safe event for athletes who are ready for an on-site competition to remember!

Teams of 3 will compete on Saturday 4/17

Individuals will compete on Sunday 4/18

*You may register as both a team and individual athlete, but you must create separate competition corner accounts with two different email addresses.

**You may register to compete on Saturday and volunteer on Sunday, and vice versa.

***Competitors will receive an event Tshirt (deadline to register and receive a shirt is 3/19). 

****Volunteers will receive lunch and a free gift. 

 


Division Standards


Intermediate Individual/Team of 3:
Snatch 115/75
Clean and Jerk 135/95
Deadlift 225/155
DB Power Snatch 50/35#
Double DB Front Squat 50/35#
Toes-to-Bar
Chin-Over-Bar Pull ups
Double Unders
Box Jumps 24/20"


Scaled Individual/Team of 3:
Snatch 75/55
Clean and Jerk 95/65
Deadlift 155/105
DB Power Snatch 35/20#
Double DB Front Squat 35/20#
Knee Raises
Ring Rows
Single Unders
Box Step Ups 24/20" See Less

Safety Precautions

In order to keep athletes, volunteers, and spectators safe, we will be following local COVID-19 guidelines. A complete safety policy will be listed in the athlete packet provided in the weeks before the competition starts.

Refund Policy

No refunds are available for any reason. If you are unable to compete, you may find a substitution all the way up to the day of competition.

COVID-19 Cancellation Policy

If this event is cancelled due to COVID-19, competitors will be notifed via email and registration will be automatically refunded to the card used.