Event description

Join us in celebrating CFN's 10 year anniversary, 2021 style! Grab a buddy (as your judge) and throw down 4 workouts over Jan 31-Feb 8.  Workouts CAN be done on-site, during Open Gym, following the current Covid-19 protocols.  This is for members/local community only! 


-> 3 categories: RX, Scaled/Masters, and OPEN
RX/SC/M category: will require a barbell, pull up location, wall space, rope, box, dumbell  
OPEN category: no formal equipment, modified as needed!

*All workouts CAN be done on site at CFN, during Open Gym, with your arranged judge. 

-> There will be 4 individual workouts released on Sunday Jan 31 in the early morning.  Deadline to submit workout scores is 5pm Monday Feb 8. 

->There is a no refund policy. (a credit to your CFN membership may be considered in extenuating circumstances) 

->Prizes awarded to top finishers and pariticipants