Event description

The Triple Double is a FREE online functional fitness competition for individuals from the experienced CrossFitter to the novice.  All you need is dumbbell and a rope.

Registration opens January 1st and the first workout will be announced January 22nd at 8 a.m.

All workouts must be videoed.  Videos must be uncut and unedited to accurately display the performance. A clock or timer must be visible throughout the workout.  Shoot the video so all exercises can be seen clearly meeting the movement standards. All penalties will be assessed according to the CF Open rules.

Upon the end of the 3 week competition, scores and videos will be reviewed and a winner from each division will be announced February 14th.

The top male and female from each division will win a free Mayhem Fitness Festival registration for the in person throwdown on August 2021.