Event description

WINTER SWOLSTICE - LOCKDOWN 2.0

ONLINE FREE COMPETITION

If you don't take yourself too serious, and love to have fun... this online comp is for you! Designed to keep you inspired and motivated while Washington state has enforced another lockdown of gyms.

Events will all be online with little to no equipment. Individual and team divisions. 

EQUIPMENT NEEDED:

RX Divisions:

  • Males: One 50# Dumbbell
  • Females: One 35# Dumbbell

Scaled Divisions:

  • No equipment necessary

DIVISIONS:

  • RX TEAMS: Teams of two. Can be F/M, F/F or M/M
  • RX INDIVIDUALS: Males and Females 
  • SCALED TEAMS: Teams of two. Can be F/M, F/F or M/F
  • SCALED INDIVIDUALS: Males and Females

WORKOUT DATES:

  • WORKOUT 1: Nov. 23 - Nov. 29
  • WORKOUT 2: Nov. 30 - Dec. 6
  • WORKOUT 3: Dec. 7 - Dec. 13 

WINTER SWOLSTICE 2020 WEBSITE