CrossFit DACH "Chad" 1000X 2020 Sponsored by GORUCK

Event description

CFDACH (11.11.2020 @18:00 CET) will be hosting an online version the Hero Workout "Chad". 

The first 100 paticipants to sign up will recieve a Tshirt and Patch for their participation.  The Patch and T-shirt will not arrive in time for the Event.  Patch and T-shirt will be delivered after Event due to issues with International Shipping.  All proceeds from Chad 1000X patches and t-shirts sold will go to brain and mental health programs funded by the Navy SEAL Foundation.

The Workout

1000X Step Ups for time.

3 OPTIONS:

  • Slick // No rucksack. You pick the height of the step-ups.
  • Standard // 15kg /10kg rucksack. You pick the height of the step-ups.
  • Expert // 20kg rucksack. Use 20" box for step-ups.