Summer Sizzler

Event description

Come Join us on July 24th for a Functional Fitness individual  competition. This event will feature some unique workouts we don't get to do in our daily training, but diffently will test our training and programing in an awesome way. 


We will offer various divisions with limited spots  the number of individuals to each Division.

 

Standards of movements you might see will be listed below.


Scaled Division Female 
Swim
Ride mountain bike 
Run 
Object carry weight 30-40lbs
Snatch 55lbs
Knee raises 
Jumping pull ups 


Scale Division Male:
Swim 
Ride mountain bike
Run
Object carry weight 50-60lbs
Snatch 75lbs
Knee raises
Jumping pull ups


RX Division Female: 
Swim 
Ride mountain bike
Object carry 50-60lbs
Snatch 95lbs
T2B
Pull ups/C2B 


RX Division Male:
Swim 
Ride mountain bike
Object carry 70-80lbs
Snatch 115lbs
T2B
C2B/ Bar MU 


Masters Divisions ages: 35 + 40+ 45+ 50+55
Swim 
Ride mountain bike
Object carry 50-60lbs 
Snatch 95/65lbs 
T2B 
Pull ups/C2B


Workouts TBA

Don't miss out the fun that takes place at the farm. FIT 4 LIFE FARM.