WOD Wars: Grit & Fortitude

Virtual Competition for Individuals

Event description

We have partnered up with one of our teams affiliates to bring back a competitive scene to the CrossFit community. We are a team of Veterans and affiliate owners bringing awareness to the community about the importance of fitness to battle PTSD.

This event will take place over a 2 week period. There will be 5 WODS to complete. Testing all facets and levels of athletes!!

Lets get some some athletes together, sign up, and challenge your fellow competitors to some WODs (chirping encouraged :) )

More info to follow about sponsors:
- Cash Prizes
- Championship Belt (whaaaat? lol.)

There will be 3 divisions:
-Scaled
-Intermediate
-Rx

Standards:

RX :

Snatch 135/205

Clean & Jerk 135/205

Double-Unders

Bar Muscle ups

Chest-to-Bar 

Handstand Walk

Pistols

Rx athletes will need to record your WODs in order to qualify.

 

Intermediate:

Snatch 135/185

Clean & Jerk 135/185

Double-unders

Pull-ups

HSPU

 

Scaled:

Snatch (any style) 65/85

Clean & Jerk 65/85

Band-assist/Ring rows

Singles

Other equipment required would be a Rower and Assault Bike and a 100M and 15-25M for Handstand walk.

For more info contact us at:
wodwars2020@gmail.com